The ‘Star Trek: Body by Starfleet’ Fitness Guide is Fun and Functional
The ‘Star Trek: Body by Starfleet’ fitness guide by Robb Pearlman is a cheekily penned publication for science fiction fans who are looking to enhance their workout regime in an intergalactic manner. The book is a fully illustrated guide to more than 30 exercises that are all themed with some of the most popular elements of the Star Trek franchise in mind. This includes such moves as the Klingon Tribble Twists, Wesley Crunchers, Jefferies Tube Climbers, Chekov’s Cossack Squats and much more.
The ‘Star Trek: Body by Starfleet’ fitness guide, while humorous, actually gives athletes an thoughtful array of exercises that will help them to tone. This is thanks to Pearlman’s research that includes consultation with a certified trainer to ensure the moves are suitable for performing.