The Breathonics App by Silentmode Strengthens Mental Fitness
The Breathonics app features a bespoke library of mental fitness training sessions guided by renowned breathwork expert Stuart Sandeman. The platform is designed to help users to enhance productivity, boost energy, and de-stress. It leverages the power of electronic music and biometric feedback to empower millions of users worldwide.
Breathonics specializes in performance-driven mental fitness training and daily stress management. All of the music soundscapes are produced by celebrated electronic DJ/psychoacoustic composer Tom Middleton. The app is fully integrated with iOS for real-time biometric feedback to measure the resting heart rate when connected to an Apple Watch. Users can use their iPhone headset or add Silentmode’s Powermask, a blackout sensory deprivation mask with built-in high-performance speakers.
Image Credit: Silentmode HQ